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Magnesium Hot Spa

Relax, rejuvenate, and restore your body and mind in the soothing embrace of magnesium-enriched water.
At Health104, our Magnesium Hot Spa Therapy is designed to provide the ultimate relaxation and muscle relief. By immersing yourself in warm, magnesium-infused water, you’ll enjoy profound relaxation, reduced tension, and enhanced overall well-being. Whether you’re relieving stress, promoting better sleep, or supporting muscle recovery, our serene spa environment ensures every session is tailored to your needs.
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Magnesium Hot Spa Therapy combines the therapeutic benefits of warm water with the restorative properties of magnesium. The magnesium-enriched water helps to relax muscles, reduce inflammation, and promote a sense of calm while supporting your body’s overall wellness.

Key benefits

At Health104, we offer a personalised, open-air spa experience on our stunning rooftop, designed to align with your wellness goals. Whether you’re seeking stress relief or muscle rejuvenation, our sessions provide both therapeutic and restorative benefits in a tranquil, elevated setting.

Relaxation:

Reduce stress and unwind in a tranquil, spa-like setting.

Muscle relief:

Soothe soreness, ease tension, and support post-workout recovery.

Better sleep:

Promote deeper, more restful sleep with the calming effects of magnesium.

Detoxification:

Encourage the body’s natural detox processes through warm water immersion, helping to purify the skin and nourish hair health.

Magnesium Hot Spa at Health104

Magnesium Hot Spa Therapy at Health104 is a luxurious and restorative experience. The magnesium-infused water promotes muscle relaxation, reduces inflammation, and supports your overall well-being. As you immerse yourself in the warm, therapeutic water, tension melts away, leaving you feeling refreshed and renewed.

Perfect for:

  • Individuals seeking stress relief and relaxation.
  • Athletes recovering from intense training or injuries.
  • Anyone looking to improve sleep, circulation, and overall wellness.

Our Approach:

  • Customised care: Sessions designed to meet your unique health and relaxation needs.
  • Expert team: Our trained professionals provide personalised attention and support.
  • Integrated wellness: Combine your spa experience with other services like Lymphatic Drainage Massage, Infrared Sauna Therapy, or Ice Bath Therapy for a comprehensive hot/cold wellness experience that supports recovery and rejuvenation.

What Our Customers Are Saying

I got a full spa treatment with a massage, magnesium spa, infrared sauna and some amazing drinks. I also had dealings with other services and will be going back.

Ricardo L

Book a Magnesium Hot Spa Session today

Take the first step toward relaxation, muscle recovery, and overall well-being with expert-led Magnesium Hot Spa Therapy. Contact us now to schedule your session.

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Magnesium Hot Spa Therapy is safe for most people. If you have specific health concerns, our team will consult with you to ensure the treatment is appropriate.
The magnesium-enriched water promotes muscle relaxation, reduces inflammation, supports detoxification, and improves sleep quality, enhancing both physical and mental health.
Each session lasts 30–60 minutes. You’ll relax in a warm, magnesium-infused spa while enjoying the tranquil atmosphere of our dedicated wellness space.
Many clients benefit from weekly sessions, but the frequency can be adjusted based on your wellness goals.

Download the Health104 Booking App

By using the Health104 app you will be able to book new in-person classes You will also be able to manage your account and edit your card on file.

Copyright © 2024 Health 104 - All Rights Reserved

ABN : 29 989 548 967



We acknowledge the Traditional Owners of the land where we work and live. We pay our respects to Elders past, present and emerging. We celebrate the stories, culture and traditions of Aboriginal and Torres Strait Islander Elders of all communities who also work and live on this land.

Opening Hours:

Health104 Reception: 
Monday – 9am – 5pm
Tuesday – 9am – 7pm
Wednesday – 8am – 5pm
Thursday – 9am – 5pm
Friday – 9am – 5pm
Saturday – 8am – 5pm
Sunday – Closed

Wellness Spa:
Monday – Friday 9am – 7pm
Sat/Sun – 10am – 6pm (bookings essential)

Fitness Studio Timetable

Address:
104 Canterbury Rd Middle Park 3206

Phone: 03 90883323
Email: reception@health104.com.au

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