(03) 9088 3323

Hot Stone Massage

Melt away tension, relieve pain, and rebalance your energy with the deeply therapeutic power of heated stones.
At Health104, our Hot Stone Massage is more than a relaxing experience—it’s a powerful tool for muscular release and mental restoration. Ideal for anyone feeling tight, fatigued, or out of balance, this therapy combines smooth, heated basalt stones with expert massage techniques to unlock deep muscle tension and restore calm.
Book an Appointment
Contact Us
Experience total relaxation and therapeutic renewal with our premium Hot Stone Massage. Using smooth volcanic stones heated to the perfect temperature, this treatment promotes circulation, eases muscular tension, and soothes the nervous system—leaving you grounded, refreshed, and re-energised.

Key benefits

At Health104, each Hot Stone Massage is tailored to your body’s needs. Whether you’re managing chronic pain or seeking stress relief, our massage therapists use this powerful technique to restore harmony and well-being.

Relieve Tension:

The heat from the stones allows deeper access to muscles, relieving stiffness and improving mobility.

Improve Circulation:

Stimulated blood flow enhances oxygen and nutrient delivery throughout the body, promoting healing.

Reduce Stress and Anxiety:

The calming warmth of the stones eases your mind, reduces cortisol levels, and encourages full-body relaxation.

Aid Sleep and Recovery:

By activating the parasympathetic nervous system, Hot Stone Massage can improve sleep quality and accelerate post-workout recovery.

Hot Stone Massage at Health104

Our approach to Hot Stone Massage focuses on restoring balance—both physical and emotional. The deeply relaxing warmth of the stones allows our therapists to work more effectively into the muscle tissue, without causing discomfort, making it ideal for clients sensitive to deeper pressure techniques.

Perfect for:

  • Individuals managing stress, anxiety, or insomnia.
  • Those recovering from intense physical activity or experiencing muscle stiffness.
  • Anyone looking for a grounding, sensory-rich massage experience.

Our Approach:

Customised experience: We adjust the temperature, pressure, and focus areas to suit your needs.
 Qualified therapists: Our team is trained in advanced stone massage techniques for safe and effective results.
 Complementary wellness: Pairs beautifully with myotherapy or remedial massage for enhanced recovery and stress relief.

What Our Customers Are Saying

I will never get a massage elsewhere but Health104. Not only i absolutely loved my massage but what really made it special was the therapist: Natcha!

Sindy S
Book Hot Stone Massage Sessions today

Get In Touch Today And Receive A Complimentary Consultation.​

Book an Appointment
Contact Us Today

FAQ

ask us
anything

Hot Stone Massage uses heated stones to relax muscles faster and allow deeper work with less pressure. It’s ideal for deep relief and a calming experience.
Generally yes, but not for those with certain health conditions like diabetes, pregnancy, or skin issues. Check with your doctor and let us know any concerns.
Monthly is great for general wellness. If you have pain or stress, every 2–3 weeks may help more. We’ll recommend what suits you best.
Yes—it’s great for easing muscle tension and managing chronic pain gently, thanks to the heat allowing deeper, more effective work.

Download the Health104 Booking App

By using the Health104 app you will be able to book new in-person classes You will also be able to manage your account and edit your card on file.

Copyright © 2024 Health 104 - All Rights Reserved

ABN : 29 989 548 967



We acknowledge the Traditional Owners of the land where we work and live. We pay our respects to Elders past, present and emerging. We celebrate the stories, culture and traditions of Aboriginal and Torres Strait Islander Elders of all communities who also work and live on this land.

Opening Hours:

Health104 Reception: 
Monday – 9am – 5pm
Tuesday – 9am – 7pm
Wednesday – 8am – 5pm
Thursday – 9am – 5pm
Friday – 9am – 5pm
Saturday – 8am – 5pm
Sunday – Closed

Wellness Spa:
Monday – Friday 9am – 7pm
Sat/Sun – 10am – 6pm (bookings essential)

Fitness Studio Timetable

Address:
104 Canterbury Rd Middle Park 3206

Phone: 03 90883323
Email: reception@health104.com.au

Buy a Gift Card
Instagram Facebook-f Linkedin

Subscribe to our Newsletter

Privacy Policy

Book A Class

Enquire about out active packages

Skip to content