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Does 1 session of cryotherapy work?
Although every therapy session has benefits and you’ll feel results immediately, research has shown you’ll experience improved and cumulative benefits after at least 10 sessions, within two to three weeks. A professional athlete might benefit from two sessions a day in order to achieve peak performance.
What symptoms and conditions cryotherapy help with?
Cryotherapy may help with: chronic pain, muscle soreness, joint pain, inflammation, injury recovery, skin conditions, migraine relief, depression, anxiety, sleep disorders, weight management, autoimmune disorders, circulation improvement, and the appearance of cellulite.
What is the main benefit of cryotherapy?
Cryotherapy can help with muscle pain, as well as some joint and muscle disorders, such as arthritis. It may also promote faster healing of athletic injuries.