0390883323

Reformer Pilates

Reformer Pilates at Health104 Middle Park – Improve Strength, Flexibility, and Overall Wellness
Immerse yourself in the transformative power of Pilates at Health 104. Our dedicated instructors are committed to tailoring each session to enhance your strength, flexibility, and overall well-being. Join us in a warm and welcoming space to embark on a journey of holistic health and vitality.
Facebook Instagram Linkedin
Elevate your fitness, improve posture, and build a strong foundation with Personalised Pilates. Whether you’re a beginner or experienced practitioner, our team is dedicated to making each Pilates session a personalised and invigorating experience. If you’re motivated to enhance your strength and flexibility with the support of a caring community, Pilates at Health 104 is tailored just for you.

Our Packages

Sky Blu

$249
$ 200
/Month
  • Access to over 30 Circuit, Pilates and Yoga classes
  • Complimentary towel hire
  • Complimentary Tea, Coffee, Juices
  • Access to monthly wellness newsletter
  • Discounted ticket prices on Quarterly Health Seminars
Join Now

Cerulean Blu

$500
$ 400
/Month
  • Access to over 30 Circuit, Pilates and Yoga classes
  • Complimentary towel hire
  • Complimentary Tea, Coffee, Juices
  • Access to monthly wellness newsletter
  • Free entry to Quarterly Health Seminars
  • ADDITIONAL - Enjoy 8 Hours per month for our Magnesium Spa, Infrared Sauna and Ice Bath.
Join Now

Cerulean Blu +

$800
$ 640
/Month
  • Access to over 30 Circuit, Pilates and Yoga classes
  • Complimentary towel hire
  • Complimentary Tea, Coffee, Juices
  • Access to monthly wellness newsletter
  • Free entry to Quarterly Health Seminars
  • ADDITIONAL - Enjoy 16 Hours per month for our Magnesium Spa, Infrared Sauna and Ice Bath.
  • ADDITIONAL - Monthly consultation with our nutrition and fitness specialists
Join Now

Oxford Blu

$1200
$ 960
/Month
  • Access to over 30 Circuit, Pilates and Yoga classes
  • Complimentary towel hire
  • Complimentary Tea, Coffee, Juices
  • Access to monthly wellness newsletter
  • Free entry to Quarterly Health Seminars
  • ADDITIONAL - Enjoy 16 Hours per month for our Magnesium Spa, Infrared Sauna and Ice Bath.
  • ADDITIONAL - Consultations as required with our nutrition and fitness specialists
  • ADDITIONAL - Concierge services, Genome testing and bloodwork
  • ADDITIONAL - Select two sessions monthly: massage, acupuncture, cryotherapy, or myotherapy. Resets each month.
Join Now

What We Offer:

Personalised Strength and Flexibility with Pilates

At Health 104, our Pilates sessions are crafted with your unique goals in mind. We understand the importance of individualised fitness. Our instructors meticulously tailor each session to align with your specific needs, promoting strength, flexibility, and a balanced sense of well-being.

Tailored Pilates Programs

Whether it's core strength, flexibility, or overall fitness, our instructors customise programs for your unique needs.

Personalised Guidance

Experience one-on-one support, with our instructors providing precise techniques and encouragement.

Flexible Class Scheduling

Your well-being is our priority. Choose class times that suit your rhythm.

Invigorating Pilates Atmosphere

Immerse yourself in a supportive and fully-equipped space that fosters motivation and rejuvenation.

FAQ

ask us
anything

Absolutely! Pilates at Health 104 is suitable for individuals of all fitness levels. Our instructors assess your needs to ensure each session is tailored to your unique requirements, creating a safe and enjoyable Pilates experience.
Pilates promotes overall well-being by improving core strength, flexibility, and posture. It’s beneficial for enhancing muscle tone, reducing stress, and fostering a balanced and energised lifestyle.
Your session is a personalised experience. Whether you’re engaging in mat or equipment-based Pilates, our instructors guide you through exercises that focus on your specific goals. It’s an invigorating and empowering experience for both body and mind.

Copyright © 2024 Health 104 - All Rights Reserved

ABN : 29 989 548 967



We acknowledge the Traditional Owners of the land where we work and live. We pay our respects to Elders past, present and emerging. We celebrate the stories, culture and traditions of Aboriginal and Torres Strait Islander Elders of all communities who also work and live on this land.

Opening Hours:

Health104 Reception: 
Monday – Friday – 9am – 5pm

Wellness Spa:
Monday – Friday 9am – 7pm
Sat/Sun – 10am – 6pm (no walk-ins)

Active Studio:
See Timetable

Address:
104 Canterbury Rd Middle Park 3206

Phone: 03 90883323
Email: reception@health104.com.au

Instagram Facebook-f Linkedin

Subscribe to our Newsletter

Privacy Policy

Book A Class

Enquire about out active packages

Skip to content