Fitness Studio
Discover our Blutique packages—Sky Blu, Cerulean Blu, and Oxford Blu—each inspired by the longevity and vitality of the world’s Blue Zones, where people live healthier, longer lives.
In our Fitness Studio at Health104, whether you’re joining small PT-led group training, working one-on-one with our expert trainers, or engaging in recovery therapies, our space is designed to help you move better, feel stronger, and reach your fitness goals—all within our supportive wellness community.
Our Memberships
Discover Blu
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14 Days Unlimited classes
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New Member Intro Offer
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Access to over 30 Circuit,Reformer Pilates and Yoga classes
Sky Blu
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Unlimited classes
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No long term contract - Month to Month
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Access to over 30 Circuit, Pilates and Yoga classes
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Complimentary towel hire
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Complimentary Tea, Coffee, Juices
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Access to monthly wellness newsletter
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Discounted ticket prices on Quarterly Health Seminars
Cerulean Blu
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Unlimited Classes
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No long term contract - Month to Month
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Access to over 30 Circuit, Pilates and Yoga classes
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Complimentary towel hire
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Complimentary Tea, Coffee, Juices
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Access to monthly wellness newsletter
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Free entry to Quarterly Health Seminars
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ADDITIONAL - Enjoy 8 Hours per month for our Magnesium Spa, Infrared Sauna and Ice Bath.
Cerulean Blu +
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Unlimited classes
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No long term contract - Month to Month
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Access to over 30 Circuit, Pilates and Yoga classes
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Complimentary towel hire
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Complimentary Tea, Coffee, Juices
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Access to monthly wellness newsletter
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Free entry to Quarterly Health Seminars
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ADDITIONAL - Enjoy 16 Hours per month for our Magnesium Spa, Infrared Sauna and Ice Bath.
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ADDITIONAL - Monthly consultation with our nutrition and fitness specialists
Oxford Blu
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Unlimited classes
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No long term contract - Month to Month
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Access to over 30 Circuit, Pilates and Yoga classes
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Complimentary towel hire
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Complimentary Tea, Coffee, Juices
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ADDITIONAL - Enjoy 16 Hours per month for our Magnesium Spa, Infrared Sauna and Ice Bath.
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ADDITIONAL - Consultations as required with our nutrition and fitness specialists
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ADDITIONAL - Concierge services, Genome testing and bloodwork
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ADDITIONAL - Select two sessions monthly: massage, acupuncture, cryotherapy, or myotherapy. Resets each month.
Download the Health104 Booking App
By using the Health104 app you will be able to book new in-person classes You will also be able to manage your account and edit your card on file.
Active Services
Aerial Yoga
Circuit Classes
FAQ
ask us
anything
What Kind of Classes Do You Offer in Active?
At Health104’s Active Studio in Middle Park, Melbourne, we offer a variety of classes, including Circuit Training, Reformer Pilates, Aerial Yoga, Strength Classes, Active Restore Sessions, and Personal Training, all designed to cater to different fitness levels and goals
What are the benefits of small group classes with experienced instructors?
Small group classes with experienced instructors at Health104 in Middle Park, Melbourne, offer personalised attention, ensuring proper form and technique. With expert guidance, participants can achieve their fitness goals more effectively while enjoying a supportive community atmosphere.
Can you lose belly fat from Reformer Pilates?
Pilates movements in the Reformer increase energy expenditure. For example, when you are working hard to improve and maintain the Core strength, your body begins to burn calories naturally, especially abdominal. It is here that Reformer Pilates contributes for your body transformation and weight loss.
